“Oh, and what about those diet pills?”

Please promise me that you’ll stay away from diet pills! Been there, got a tee shirt. These pills speed up your heart rate and give you extreme energy highs and lows. But, your heart muscle never gets a chance to rest! Other muscles in the body that are tired and overworked can rejuvenate with sleep. Therefore, any damage you do to your heart now, will be there for the rest of your life. Plus, something else, nothing you do to control your weight is more important than keeping your liver healthy. Your liver’s main function is to filter toxins from your blood, so diet pills tax the liver since they are full of chemicals your body tries to reject. This distracts the liver from doing its second job of metabolizing FAT and SUGAR. The minute you stop taking these pills, you’ll pack the pounds right back on and then some. No one wants a sluggish liver. Rather than wearing your body down with weight loss pills, take my well worn advice and follow this nutrition plan to radiant wellness and permanent fat loss. See, when the liver is toxic, it dumps toxins into your colon via bile. Then, if your colon is toxic these toxins get reabsorbed into the blood stream and much of them are sent back to the liver and then back to the colon via bile and then back to the liver, etc. . . but to your advantage, The nutrition plan I am posting on my blog supports both colon and liver health.
Copyright 2011 By Kathy Feldman. All rights reserved.